Apr 30

We all have egos down here on planet Earth. We all project our insecurities, inner wounds, and fears onto others to some degree- I feel this is all a part of this human experience! We are here to experience contrast, and to grow and evolve through the experience of contrast! However, I feel that a lot of unnecessary pain is created through identifying too much with the ego-self; with the mind and all of the conditioned, limiting and negative programming. A lot of us tend to take criticisms personally, rather than seeing them as a test of self-love, and as a way to help the person who is criticizing us- that’s how I see it at least. We are all teachers for one another! Since the ego can be very seductive, sometimes we give into it and waste a lot of our energy feeding it, rather than transcending it through love. In this video, I share a very simple technique/ exercise that came to me one day, after experiencing some projections and drama of the Ego. This technique has been very effective for me in healing many of the interactions and relationships with my fellow human beings. I recommend you do it the next time someone criticizes you. Rather than taking it personally, defending yourself and projecting your ego back at that person, remember that this is just a test. It’s testing your self-love; it’s letting you know what beliefs, suppressed emotions & inner wounds you have that are being triggered by the other person- Things that YOU need to work on releasing or reprogramming! You are essentially nothing but love, even if your conditioned mind tells you otherwise! If you do take the criticism personally, and find yourself getting upset, remind yourself that this is an issue you need to deal with. Do some deep breathing, go for a walk in nature and ask the angels or Universe to help you release the pain you’re feeling, and to then fill your body with love! After you’re feeling more centered, take a few moments to perform the extremely easy exercise I talk about in this video and see what happens! In love & light, Leija :)

PS. Don’t forget to ask your guides/ angels to talk to the other person’s guides/ angels- that, other than sending love is an important part of the equation! Seriously! Even if you don’t believe in angels, it doesn’t matter! :)

PPS. Google and youtube Doreen Virtue & Diana Cooper if all this angel talk seems silly to you or if you simply want to learn more about angels & how to connect with them. :)

Duration : 0:7:40

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Apr 29

Men and women tend to function from two completely different directions when it comes to how they behave in a relationship. This behavior is most prominent in regard to how they communicate and their levels of understanding.

According to studies written by relationship counselors, communication is responsible for more than half of the failed relationships that have been observed and documented.

This is not news to anyone who has experienced a relationship that has lasted more than 30 days. What may be interesting is the variety of issues that cause relationships to fail.

I’ve been on both sides of a broken relationship over my years of living and working as a counselor. Once as a child of a functioning but broken home and once as the spouse who left the relationship.

What I learned from each perspective I have written into a battery of counseling tips and conversations that serve to support couples. The saying, “Knowledge is power,” rings true when it comes to relationship rescue. If you have 5 minutes to spare to focus on your relationship skills, you can learn to make your relationship lighter. By lighter I mean, the heaviness that many relationships carry is based on baggage being carried by the partners. Most often the partners carry this baggage silently.

The primary issue that impacts the relationship is not the baggage or the presenting issues that cause or contribute to the failure of the relationship. What tends to feed the decline is the silent suffering combined with a subconscious belief that the other partner should be aware of this baggage, even though neither of them has given anything more than a hint of what is being carried.

Making your relationship lighter may be an alien term or merely a distracting thought with a funny name. Take 5 minutes to open your mind to some new possibilities that may be hidden in your relationship.

John Maxwell, author of “Relationships 101,” says, “People don’t care how much you know, until they know how much you care.” When it comes to relationships, most often the male and the female partner fail to communicate this fundamental message.

Looking deeper into ways of strengthening your relationship beyond the physical level of living together, means each partner must be deeply committed to the other partner. This includes taking the risk of assuming the other partner is carrying baggage silently.

This is not a license to pry or aggressively intrude into the other partner’s privacy, because privacy is always vital in a relationship. Communication is not expecting your partner to disclose every details of their day. Communication travels to emotional locations untouched by words alone.

What helps to understand the balance that is needed begins by looking into the mirror and searching for a way of getting a handle on one’s own baggage. It often occurs in the partnering of individuals that while opposites attract, these opposites also share experiences.

It is documented that children who grown up in a home where a spouse has been abused will mostly find themselves in an abusive relationship as adults. Recognizing the reality of the presence of this baggage in one’s self forms the basis of the subconscious desire for the other partner’s understanding in the form of silent knowing.

Additionally, this type of baggage also provides a basis for deeper understanding of the partner’s own behavior as well as any communicational barriers that have been observed to exist.

The healing and preventative process must begin with a message and an understanding that baggage, both known and unknown, exists in the relationship. Both partners must also recognize that communication is a major player in both the success of their relationship, while lack of communication can be the primary reason for any potential for the failure of the relationship.

“Relationships of trust depend on our willingness to look not only to our own interests, but also the interest of others.”

Peter Farquharson

Alex Rich
http://www.articlesbase.com/relationships-articles/how-to-keep-your-relationship-healthy-681608.html

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Apr 28

As parents, we are always on the lookout for a better way to raise our children. We can become consumed with a planned method that usually contains a set of rules that must be followed. These rules are clearly set before our children and we expect them to be followed. After all, it was the way we were raised and you followed them to a tee, right?

Each household needs some guidance when it comes to raising children. It is also important that each parent establish the best relationship possible before setting out those rules. Achieving this goal starts at an early age. If you happened to miss that phase, it’s still not too late.

Perhaps you were raised in a different environment and may have a history of being treated with little understanding. Changes continue in our society. The ability to adapt to those changes and compromise with your child’s needs are foremost in any good relationship. Here are six steps to creating a better relationship with your child.

Step 1: Place yourself in your child’s shoes. Try to guess what they are thinking or experiencing. You need an unbiased approach to deal with any issues your child may be facing. Never forget that you were once their age! Try to remember how times were. Recall feelings and thoughts that are related to your child today. Above all, place your child’s needs and feelings above yours. This includes anger and frustration.

Take a new approach. Begin by making sure you are calm enough to communicate with your child. Then relate to them in a casual manner. You might tell them, “ I am really trying to understand you more and I could use your help. Can I talk to you about how I feel on this subject?”

Step 2: Keep an open mind on any answers you get. If their thoughts don’t connect with yours, don’t feel incompetent. And don’t become overwhelmed. It is easier to give up or express your anger than it is to deal with a problem you may not understand. Again, remember that times have changed. Communication with your child is the key to a better relationship. You must remain calm and give yourself some time to react. Re think the problem by combining it with your thoughts and theirs. Make sure you allow enough time for the correct answer to become adsorbed in your mind.

You can only understand your child by taking the time to do so. This means stepping back and assessing how your child feels about a subject or problem. This is your chance to guide them in a better direction by inserting your thoughts casually into the issue. Don’t let your ideals and traditions get in the way. How can you integrate those feelings into a better understanding?

Step 3: Let the entire issue sink in slowly before taking any action. If you must make a comment that you are not in agreement with tell your child that you will have to think about it first. Think, think, think before you react.

You want to share your wisdom because you have the experience. Can you do that in a way that will not turn them off? You know how much you hated hearing “when I was your age”! Children still hate to hear that. Consider phrasing it into, “ When I had to face that problem, I remember what it was like. Here’s what I learned from my experience….” Your knowledge is very important to developing a good relationship. It is also a very healthy part of their development. The message may not get through at this point and time, however, it will at some point and time.

Step 4: The best way to get your child to tune out is to give them a lecture. Remember that one? Stage your thoughts. You may need to give your advise a little at a time. You will be able to tell when your child is tuning out so be aware of that in your conversations. Either move on to another topic or save it for another time. If the issue needs immediate explanation, you may want to say something like. “ I can see your losing interest here. Can I get your reaction now?” Break up the conversation and you will get their attention again. Knowing your child’s interest is waning, keep the comments short and to the point.

It is important to give positive comments more than negative ones. There is a 5 to 1 rule on this. Five positives for every negative one. Even negative comments need to be phrased in a tactful and helpful manner. Despite all the positive comments you make, the negative ones seem to stick the most. Sometimes they last a life time. Be careful of what you say. Go back to step 4. Think before you speak. Especially if you are going to make an assumption.

Step 5: Once you get a good, stable and solid communication going, stick to it. The whole idea of this article is to get you to establish a level of communication where your child respects you enough to listen. You loose that communication when they start to argue or get angry with you and you do the same thing back. Yes, it is easier said than done. However, this is the most crucial point in any relationship. It is something you must work at. Perhaps one step at a time.

Step 6: One of the major issues we face as parents is getting the message across about education. It was good that we all loved school so much, wasn’t it? Remembering how your child may feel about school, work with your teacher more than your student. When you know what they need to be doing in school and for school work, it is a lot easier to state the facts and let them know that you are up on their assignments. The hassles parents face getting their children to become A students is the number one relationship destroyer.

If you have a hard time helping your student with school work, consider using a tutor. You can even locate a good one on line. There are programs on the Internet that have tutors who will help your child on line, at home. This is a safe and convenient way to eliminate a huge relationship issue so you can concentrate on the task of establishing a better relationship.

 

David W Rentze
http://www.articlesbase.com/parenting-articles/6-ways-to-strengthen-the-relationship-with-your-child-717167.html

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Apr 28

Complete video at: http://fora.tv/2010/03/03/Richard_Wolff_Capitalism_Hits_the_Fan

Economist Richard Wolff explores the complex, worrisome economic relationship between China and the U.S. American consumerism, he says, funds China’s ability to lend to the U.S. in what he calls a “replay in reverse” of the Marshall Plan.

—–

Join Economics Professor Richard Wolff, University of Massachusetts, for a screening of his film, “Capitalism Hits the Fan,” and a Q and A.

Professor Wolff breaks down the root causes of today’s economic crisis and traces its source to the 1970s, when wages began to stagnate and American workers were forced into a spiral of borrowing and debt. By placing the crisis in this framework, Wolff argues that proposals for government “bailouts,” offers of stimulus packages, and calls for increased market regulation will not address the real causes of the crisis. He suggests that far more fundamental change is necessary to avoid future catastrophes. Richly illustrated with motion graphics, “Capitalism Hits the Fan” is a superb introduction to the unraveling economic crisis for ordinary citizens. – The New School

Richard D. Wolff is Professor of Economics Emeritus, University of Massachusetts, Amherst where he taught economics from 1973 to 2008. He is currently a Visiting Professor in the Graduate Program in International Affairs of the New School University, New York City. He also teaches classes regularly at the Brecht Forum in Manhattan.

Earlier he taught economics at Yale University (1967-1969) and at the City College of the City University of New York (1969-1973). In 1994, he was a Visiting Professor of Economics at the University of Paris (France), I (Sorbonne).

Duration : 0:6:55

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Apr 26

T.D. Jakes sermon preaching about the relationships between men & women and what we expect from one another. It really focuses on the role of men, but it’s good for women to hear also! :)

Duration : 0:9:58

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